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Spending time outdoors isn't just fun, it also helps you maintain your overall well-being. The benefits to your physical and mental health are numerous when going outside of your house.  As the RemarkaBall team calls it, spending time outside of our house or office, is a natural medicine for all of us, no exceptions here. The benefits of spending time outdoors are important if we want to keep our souls happy. And remember, that when we are happy, we are open to great things happening in our lives. Then, who's ready to learn more about the benefits of spending time...

In recent years we've heard a lot about maca roots. It seems to be one of the new trendy cooking ingredients everyone loves.  I'm sure you've seen more than one friend using organic maca powder in their smoothies. You might also hear about chia seeds, hemp seeds, and a bunch more superfoods we didn't use to know a few years ago. Due to its potential to promote our health, and its popularity, it has been extensively studied. Many people say maca is good for our health.   But, do you really know the benefits of maca roots?  Why should you eat...

If you want some little tricks that will make your grocery shopping cheaper and less time-consuming; you, my friend, are in the right place!  

Some people have told us to make bars because "it's easier". Honestly, we didn't look for "easy". We wanted to be different. We noticed that all of those busy women out there needed us. All of those stay-at-home moms with tons to do, all of those boss ladies; we want to help them out by providing a healthy, convenient, and tasty snack made with real ingredients. Also, sometimes it takes balls to be a woman! Am I right?